By JENNIFER C. BERNSTEINA The Wall St. Journal — The performance anxiety you feel after a new car ride, or even a new job, can be one of the biggest obstacles to getting ahead in the workplace.
But if you are experiencing it, you might be on to something.
Here are 10 strategies to get past it.1.
Start your day with a big breakfast2.
Take breaks to recharge and recharge4.
Practice your breathing5.
Take a walk in the park6.
Do some quiet time in your home7.
Get the hang of a new hobby8.
Try some mindfulness exercises to calm your nerves9.
Make a few new friends10.
Get to know your new coworkers
